Tammy de Laforest.
Certified consulting Hypnotist, Boxing & Muay Thai coach, Yoga teacher

in Regina and area.
 

Muay Thai and Boxing

Say sayonara to stress. Muay Thai and Boxing present a great cardio workout involving punching, kicking and more in a fun and supportive atmosphere that creates inner and outer growth and builds confidence.

Muay Thai and Boxing>

Yoga 

Accommodating, supportive, relaxing, calming, and strengthening, those are just some of values Tammy brings to her yoga classes.  

Yoga>

Meet Tammy de Laforest

A former national and international boxing champion turned yoga and Muay Thai instructor and certified consulting hypnotist in one package. But that's not the whole story, now is it? (It never is.)

Meet Tammy>